{"id":15709,"date":"2024-02-11T08:00:00","date_gmt":"2024-02-11T07:00:00","guid":{"rendered":"https:\/\/www.macapflag.com\/blog\/?p=15709"},"modified":"2024-01-29T09:45:18","modified_gmt":"2024-01-29T08:45:18","slug":"judo","status":"publish","type":"post","link":"https:\/\/www.macapflag.com\/blog\/judo\/","title":{"rendered":"Le judo aux Jeux Olympiques : Une discipline de technique et de respect"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15709\" class=\"elementor elementor-15709\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a047556 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a047556\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89e5490\" data-id=\"89e5490\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16f50f0 elementor-widget elementor-widget-text-editor\" data-id=\"16f50f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le judo, un art martial japonais devenu sport olympique, est une discipline qui allie \u00e0 la fois force physique, technique et discipline mentale. Pratiqu\u00e9 dans le monde entier, cet art martial, que l\u2019on confond souvent avec une pratique sportive, est reconnu pour son respect des traditions et son esprit sportif.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc0cbd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc0cbd6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8e3a2c8\" data-id=\"8e3a2c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d632f8 elementor-widget elementor-widget-image\" data-id=\"4d632f8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"113\" height=\"94\" src=\"https:\/\/www.macapflag.com\/blog\/wp-content\/uploads\/2024\/01\/histoire-1.jpg\" class=\"attachment-large size-large wp-image-15658\" alt=\"Histoire et origines d&#039;un sport olympique\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7238ee9\" data-id=\"7238ee9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56a62ae elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"56a62ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Histoire de la discipline<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4549c17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4549c17\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a13f65e\" data-id=\"a13f65e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfe6267 elementor-widget elementor-widget-text-editor\" data-id=\"bfe6267\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Introduit aux Jeux Olympiques en 1964, le judo a depuis occup\u00e9 une place importante dans le programme olympique, mettant en avant des comp\u00e9tences techniques et tactiques de haut niveau.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-605a36b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"605a36b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1b14ef\" data-id=\"a1b14ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-640d6e0 elementor-widget elementor-widget-spacer\" data-id=\"640d6e0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9781f04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9781f04\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3a2e50e\" data-id=\"3a2e50e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e86f99b elementor-widget elementor-widget-image\" data-id=\"e86f99b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"113\" height=\"94\" src=\"https:\/\/www.macapflag.com\/blog\/wp-content\/uploads\/2024\/01\/chiffre.jpg\" class=\"attachment-large size-large wp-image-15657\" alt=\"Les chiffres cl\u00e9s d&#039;un sport olympique\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-4802291\" data-id=\"4802291\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3059c07 elementor-widget elementor-widget-text-editor\" data-id=\"3059c07\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Chiffres cl\u00e9s du judo<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c10dda1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c10dda1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d7a825\" data-id=\"3d7a825\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7351535 elementor-widget elementor-widget-text-editor\" data-id=\"7351535\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Le judo est le plus pratiqu\u00e9 des arts martiaux.<\/li><li>Apr\u00e8s le Japon, la France est l\u2019un des pays du monde o\u00f9 le judo s\u2019est le plus d\u00e9velopp\u00e9.<\/li><li>La F\u00e9d\u00e9ration Fran\u00e7aise de Judo a \u00e9t\u00e9 cr\u00e9\u00e9e en 1947 et la France comptait 470 000 licenci\u00e9s en 2022.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0632d5f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0632d5f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3077cbd\" data-id=\"3077cbd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89ab8a8 elementor-widget elementor-widget-spacer\" data-id=\"89ab8a8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9433971 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9433971\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8e87557\" data-id=\"8e87557\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe8957c elementor-widget elementor-widget-image\" data-id=\"fe8957c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"113\" height=\"94\" src=\"https:\/\/www.macapflag.com\/blog\/wp-content\/uploads\/2024\/01\/regle.jpg\" class=\"attachment-large size-large wp-image-15671\" alt=\"Les r\u00e8gles de base d&#039;un sport olympique\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-303a208\" data-id=\"303a208\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-118d51b elementor-widget elementor-widget-text-editor\" data-id=\"118d51b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>R\u00e8gles de base du judo<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c230425 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c230425\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d9a8efd\" data-id=\"d9a8efd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0540ac elementor-widget elementor-widget-text-editor\" data-id=\"c0540ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les combats de judo durent g\u00e9n\u00e9ralement quatre minutes. Les judokas marquent des points par des techniques de projection, de contr\u00f4le au sol, d&#8217;\u00e9tranglement ou de cl\u00e9 articulaire. Le vainqueur est celui qui marque un ippon (point complet) ou qui a le plus de points \u00e0 la fin du combat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d951fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d951fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a5c6ae7\" data-id=\"a5c6ae7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e510142 elementor-widget elementor-widget-spacer\" data-id=\"e510142\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-594dd22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"594dd22\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-50a7e83\" data-id=\"50a7e83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53a75b1 elementor-widget elementor-widget-image\" data-id=\"53a75b1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"113\" height=\"94\" src=\"https:\/\/www.macapflag.com\/blog\/wp-content\/uploads\/2024\/01\/athletes.jpg\" class=\"attachment-large size-large wp-image-15669\" alt=\"Les personnalit\u00e9s par discipline sportive\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-d26a35a\" data-id=\"d26a35a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-662c7d7 elementor-widget elementor-widget-text-editor\" data-id=\"662c7d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Athl\u00e8tes c\u00e9l\u00e8bres<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2b2c2b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2b2c2b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04dae0f\" data-id=\"04dae0f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-959f697 elementor-widget elementor-widget-text-editor\" data-id=\"959f697\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Teddy Riner (France): Multiple champion olympique, c&#8217;est une l\u00e9gende du judo.<\/li><li>Tadahiro Nomura (Japon) : Il est le seul judoka \u00e0 avoir remport\u00e9 trois m\u00e9dailles d&#8217;or olympiques en individuel.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad1dfe9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ad1dfe9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bed648e\" data-id=\"bed648e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc3d70a elementor-widget elementor-widget-spacer\" data-id=\"dc3d70a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e34b9b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e34b9b5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-74063af\" data-id=\"74063af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63fc97e elementor-widget elementor-widget-image\" data-id=\"63fc97e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"113\" height=\"94\" src=\"https:\/\/www.macapflag.com\/blog\/wp-content\/uploads\/2024\/01\/valeurs.jpg\" class=\"attachment-large size-large wp-image-15672\" alt=\"Les valeurs d&#039;un sport olympique\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-9ec76e9\" data-id=\"9ec76e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ccd5f52 elementor-widget elementor-widget-text-editor\" data-id=\"ccd5f52\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Valeurs et \u00e9tat d&#8217;esprit de cet art martial<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f3e648 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f3e648\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79594b9\" data-id=\"79594b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25190f3 elementor-widget elementor-widget-text-editor\" data-id=\"25190f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le judo est fond\u00e9 sur des principes de respect, de discipline et de ma\u00eetrise de soi. C&#8217;est un sport qui enseigne l&#8217;humilit\u00e9, la pers\u00e9v\u00e9rance et l&#8217;importance de l&#8217;\u00e9quilibre mental et physique.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ea0cd0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ea0cd0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-850c295\" data-id=\"850c295\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38b010d elementor-widget elementor-widget-spacer\" data-id=\"38b010d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-949e6bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"949e6bf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-872976d\" data-id=\"872976d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55a8a1a elementor-widget elementor-widget-image\" data-id=\"55a8a1a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"113\" height=\"94\" src=\"https:\/\/www.macapflag.com\/blog\/wp-content\/uploads\/2024\/01\/bienfaits.jpg\" class=\"attachment-large size-large wp-image-15670\" alt=\"Les bienfaits de la pratique d&#039;un sport\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-b9b7720\" data-id=\"b9b7720\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-546d51c elementor-widget elementor-widget-text-editor\" data-id=\"546d51c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Bienfaits\u00a0<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0ab430 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0ab430\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2d5f4e\" data-id=\"f2d5f4e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0644fd9 elementor-widget elementor-widget-text-editor\" data-id=\"0644fd9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le judo d\u00e9veloppe la force, la souplesse, l&#8217;\u00e9quilibre, la coordination et la r\u00e9activit\u00e9. Il favorise \u00e9galement la confiance en soi et la concentration.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7840e29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7840e29\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-baddeb8\" data-id=\"baddeb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d063fdc elementor-widget elementor-widget-spacer\" data-id=\"d063fdc\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1186219 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1186219\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5aa661e\" data-id=\"5aa661e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8643ff8 elementor-widget elementor-widget-image\" data-id=\"8643ff8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"113\" height=\"94\" src=\"https:\/\/www.macapflag.com\/blog\/wp-content\/uploads\/2024\/01\/anecdotes.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-15668\" alt=\"Les anecdotes d&#039;une discipline sportive\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-dc1b3b3\" data-id=\"dc1b3b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33a279f elementor-widget elementor-widget-text-editor\" data-id=\"33a279f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Une anecdote sur le judo<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2556432 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2556432\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bf7be06\" data-id=\"bf7be06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75747de elementor-widget elementor-widget-text-editor\" data-id=\"75747de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le Judo qui signifie \u00ab voie de la souplesse \u00bb, a \u00e9t\u00e9 cr\u00e9\u00e9 en 1882 par le docteur japonais Jigor\u014d Kan\u014d.<br \/>Grand passionn\u00e9 de Ju-Jutsu, il estimait que l\u2019art martial mill\u00e9naire ne convenait plus \u00e0 l\u2019\u00e9poque. <br \/>En plus du jujutsu, Jigor\u014d Kan\u014d a aussi \u00e9t\u00e9 inspir\u00e9 par <strong>les branches de cerisier<\/strong>. Un jour d\u2019hiver, il contemplait les branches enneig\u00e9es d\u2019un cerisier. Il constata alors que les plus grandes branches, rigides, s\u2019\u00e9croulaient sous leur poids. Les branches les plus souples elles, r\u00e9sistaient. Comme un roseau, elles plient sous le poids, mais ne se cassent pas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81e7f0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81e7f0b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4967a17\" data-id=\"4967a17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12e38c9 elementor-widget elementor-widget-spacer\" data-id=\"12e38c9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-594744b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"594744b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-555adac\" data-id=\"555adac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5ecbb8 elementor-widget elementor-widget-text-editor\" data-id=\"d5ecbb8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Soutenez l&#8217;\u00e9quipe de France gr\u00e2ce au drapeau fran\u00e7ais sous toutes ses formes<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ee9677f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee9677f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1473474\" data-id=\"1473474\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8dbacda elementor-widget elementor-widget-shortcode\" data-id=\"8dbacda\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"container p-0 m-0\">\n    <div class=\"row m-0 border\">\n        <div class=\"col-12 grid-didpd-body text-center\">\n            <img decoding=\"async\" src=\"https:\/\/www.macapflag.com\/1857560-home_default\/drapeau-francais-officiel.jpg\" alt=\"Drapeau France pavillon pour m&acirc;t\" class=\"mx-auto\" \/>\n            <div class=\"grid-didpd-text\">\n                <a href=\"https:\/\/www.macapflag.com\/drapeau-pays-pour-mat\/33-drapeau-francais-officiel.html\" target=\"_blank\" class=\"stretched-link\">\n                    <h3>Drapeau France pavillon pour m\u00e2t<\/h3>\n                <\/a>\n            <\/div>\n                        <p class=\"text-center font-weight-bold\">6,00 \u20ac HT<\/p>            <div class=\"text-center\">\n                <button class=\"btn btn-primary\">J'ach\u00e8te en ligne<\/button>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2047c1f\" data-id=\"2047c1f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f29da7 elementor-widget elementor-widget-shortcode\" data-id=\"6f29da7\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"container p-0 m-0\">\n    <div class=\"row m-0 border\">\n        <div class=\"col-12 grid-didpd-body text-center\">\n            <img decoding=\"async\" src=\"https:\/\/www.macapflag.com\/1857561-home_default\/drapeau-officiel-classique-francais.jpg\" alt=\"Drapeau France fix&eacute; sur une hampe\" class=\"mx-auto\" \/>\n            <div class=\"grid-didpd-text\">\n                <a href=\"https:\/\/www.macapflag.com\/drapeau-pays-avec-hampe\/303-drapeau-officiel-classique-francais.html\" target=\"_blank\" class=\"stretched-link\">\n                    <h3>Drapeau France fix\u00e9 sur une hampe<\/h3>\n                <\/a>\n            <\/div>\n                        <p class=\"text-center font-weight-bold\">9,50 \u20ac HT<\/p>            <div class=\"text-center\">\n                <button class=\"btn btn-primary\">J'ach\u00e8te en ligne<\/button>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c82981 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src=\"https:\/\/www.macapflag.com\/blog\/wp-content\/uploads\/2021\/04\/fabriquant-de-drapeaux-kakemonos-banderoles-beach-flags-oriflammes-macap.jpg\" class=\"attachment-large size-large wp-image-10133\" alt=\"Macap fabriquant de drapeaux kak\u00e9mono banderole beach flag oriflamme\" srcset=\"https:\/\/www.macapflag.com\/blog\/wp-content\/uploads\/2021\/04\/fabriquant-de-drapeaux-kakemonos-banderoles-beach-flags-oriflammes-macap.jpg 700w, https:\/\/www.macapflag.com\/blog\/wp-content\/uploads\/2021\/04\/fabriquant-de-drapeaux-kakemonos-banderoles-beach-flags-oriflammes-macap-300x137.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<div class=\"tmnf_excerpt\"><p>Le judo, un art martial japonais devenu sport olympique, est une discipline qui allie \u00e0 la fois force physique, technique et discipline mentale. Pratiqu\u00e9 dans le monde entier, cet art martial, que l\u2019on confond souvent avec une pratique sportive, est reconnu pour son respect des traditions et son esprit sportif. Histoire de la discipline Introduit &hellip;<\/p>\n<\/div>","protected":false},"author":2,"featured_media":15710,"comment_status":"closed","ping_status":"open","sticky":false,"template":"template-fullwidth.php","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[],"class_list":["post-15709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le judo, discipline olympique : Origines, r\u00e8gles et chiffres cl\u00e9s<\/title>\n<meta name=\"description\" content=\"\u00c0 l&#039;occasion des JO de Paris 2024, Macap met \u00e0 l&#039;honneur les disciplines olympiques des jeux d&#039;\u00e9t\u00e9. D\u00e9couvrez tout sur le judo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.macapflag.com\/blog\/judo\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le judo, discipline olympique : Origines, r\u00e8gles et chiffres cl\u00e9s\" \/>\n<meta property=\"og:description\" content=\"\u00c0 l&#039;occasion des JO de Paris 2024, Macap met \u00e0 l&#039;honneur les disciplines olympiques des jeux d&#039;\u00e9t\u00e9. 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